What is the thought in your head that makes your eyes wide open and bloodshot? The thought that constantly echoes in your head, but you cannot shake off.

  • Someonelol@lemmy.dbzer0.com
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    1 hour ago

    Nothing in particular. I stay lying in bed lying completely still, consciously relaxing every muscle in my body and trying to focus on my heartbeat for up to an hour at a time. It doesn’t work for some reason and it’s exhausting.