• Tollana1234567@lemmy.today
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    24 天前

    doesnt work on the biting surfaces, need to invest an electric or sonic tooth brush for that. and regular cleanings from the dentists. also discourage the usage of whitening toothpaste.

      • Tollana1234567@lemmy.today
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        23 天前

        regular cleanings and probably mouthwash once in a while, and i use stannous flouride which is better than the regular kind.

        nHAP is allegedly used by the flouride free crowd without a significant efficacy since there is more than one company making nHAP, i noticed most of them are obsessed with stuffing it with abrasives, so be wary.