SnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 2 months agoThat funny feelinglemmy.dbzer0.comimagemessage-square52fedilinkarrow-up1617arrow-down19
arrow-up1608arrow-down1imageThat funny feelinglemmy.dbzer0.comSnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 2 months agomessage-square52fedilink
minus-squareallidoislietomyself@lemmy.worldlinkfedilinkarrow-up27·2 months agoIf you feel your calf cramping up you should sit up in bed, straighten the troublesome leg, then grab your toes. I think it’s called the seated toe touch.
minus-squarebleistift2@sopuli.xyzlinkfedilinkEnglisharrow-up36·2 months agoI like to jump out of bed and put weight on the leg. That is if my blanket doesn’t trip me.
minus-squareTheSlad@sh.itjust.workslinkfedilinkarrow-up4·2 months agoYep, as soon as you feel the leg cramp coming, just stand up. Also works for foot cramps.
If you feel your calf cramping up you should sit up in bed, straighten the troublesome leg, then grab your toes. I think it’s called the seated toe touch.
I like to jump out of bed and put weight on the leg.
That is if my blanket doesn’t trip me.
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Yep, as soon as you feel the leg cramp coming, just stand up. Also works for foot cramps.