ComradeMiao@lemmy.dbzer0.com to Asklemmy@lemmy.mlEnglish · 7 days agoWhat do you do to not feel tired everyday?message-squaremessage-square86fedilinkarrow-up1123arrow-down11file-text
arrow-up1122arrow-down1message-squareWhat do you do to not feel tired everyday?ComradeMiao@lemmy.dbzer0.com to Asklemmy@lemmy.mlEnglish · 7 days agomessage-square86fedilinkfile-text
minus-squaresunbeam60@lemmy.onelinkfedilinkarrow-up2·7 days agoIt’s interesting that 30 minutes work for you. I find 15-20 minutes work wonders. If I’m gone for longer, my body goes into deeper sleep and I feel like a zombie getting up.
It’s interesting that 30 minutes work for you.
I find 15-20 minutes work wonders. If I’m gone for longer, my body goes into deeper sleep and I feel like a zombie getting up.