To my understanding, elements smaller than iron can produce energy in nuclear fusion reactions (like in stars and such), but bigger elements require a net energy input to make them fuse. Meanwhile, bigger elements eventually decay into smaller ones (though many take an extremely long time). So, given a sufficient not quite eternity of time for everything lighter to get fused together and everything bigger to decay, iron is the midpoint everything ends up as.
To my understanding, elements smaller than iron can produce energy in nuclear fusion reactions (like in stars and such), but bigger elements require a net energy input to make them fuse. Meanwhile, bigger elements eventually decay into smaller ones (though many take an extremely long time). So, given a sufficient not quite eternity of time for everything lighter to get fused together and everything bigger to decay, iron is the midpoint everything ends up as.