But seriously, meat gives a lot of easily-digestible protein, so when you cut it out your body starts to throw energy cravings everywhere, and fats and sugars are another easy-access energy source, so your body pushes hard for those.
I’ve found it helps to eat more smaller meals through the day to keep my energy up and my cravings low, if I haven’t been hitting up heavy-protein foods like beans.
I mean, most sweets are vegetarian…
But seriously, meat gives a lot of easily-digestible protein, so when you cut it out your body starts to throw energy cravings everywhere, and fats and sugars are another easy-access energy source, so your body pushes hard for those.
I’ve found it helps to eat more smaller meals through the day to keep my energy up and my cravings low, if I haven’t been hitting up heavy-protein foods like beans.