presoak@lazysoci.al to Ask Lemmy@lemmy.world · edit-24 days agodo any of you do shikantaza meditation?message-squaremessage-square9fedilinkarrow-up118arrow-down13
arrow-up115arrow-down1message-squaredo any of you do shikantaza meditation?presoak@lazysoci.al to Ask Lemmy@lemmy.world · edit-24 days agomessage-square9fedilink
minus-squareJustARegularNerd@lemmy.dbzer0.comlinkfedilinkarrow-up1·4 days agoI perform isha kriya which seems similar but you have a yogi (in my case Sadhguru) repeat a phrase repeatedly for several minutes. However the ending of it has about a 6 minute time of silence. Why do you ask?
minus-squarepresoak@lazysoci.alOPlinkfedilinkarrow-up2·3 days agoBecause I do shikantaza and I’m looking for peers to discuss a few points with.
I perform isha kriya which seems similar but you have a yogi (in my case Sadhguru) repeat a phrase repeatedly for several minutes.
However the ending of it has about a 6 minute time of silence. Why do you ask?
Because I do shikantaza and I’m looking for peers to discuss a few points with.