• Pirtatogna@lemmy.world
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    2 days ago

    I do it daily by myself and irregularily with a group of friends of mine (sort of weekly our timetables permitting). I’ve also participated in a few day sesshins once or twice a year for over ten years.

    • presoak@lazysoci.alOP
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      2 days ago

      I do it too. Pleased to meet you.

      Do you do concentration meditation (anapanasati, samatha…) in preparation for shikantaza? (I used to, now I don’t).

      Do you prefer the shikantaza state and find concentrative states distasteful? (I do somewhat)