Whether in office, or when working from home, do you ever sleep at work? If yes, how often?
I have had quick 5-10 minute naps many times at my old in-office job. It was a very small company. Some days there were only 2 of us in one of the cabins, so it was pretty easy, she was okay with it. Sometimes, if she had to ask me something and found me taking a nap, she was like, nevermind, you can go back to sleep. Since she sat near the door, she would alert me if one of the bosses is coming around.
Here’s a meme, btw…
Same. If I find myself spacing out at my desk and don’t have anything scheduled, I’ll hop over to the couch and lay down for 15 or 20 minutes. Even if I don’t fully fall asleep, letting myself drift puts me in a much more productive mindset when I go back to my desk.
Though I don’t worry about making up for that time, since I assume everybody else has their own little remote work cheats to get through the day.