Whether in office, or when working from home, do you ever sleep at work? If yes, how often?
I have had quick 5-10 minute naps many times at my old in-office job. It was a very small company. Some days there were only 2 of us in one of the cabins, so it was pretty easy, she was okay with it. Sometimes, if she had to ask me something and found me taking a nap, she was like, nevermind, you can go back to sleep. Since she sat near the door, she would alert me if one of the bosses is coming around.
Here’s a meme, btw…
I think companies should invest in creating some sleep pods or nap rooms with recliners to let employees have a quick nap now and then, I think it’d better for your mental health and would actually make people more productive if they could take a short break from work without feeling guilty or worried about it