• pjwestin@lemmy.world
    link
    fedilink
    arrow-up
    1
    ·
    6 hours ago

    Oh, no, I agree that I’m primed for a midlife crisis, but it’s way too late to start skateboarding. I’m in pretty good shape, eat fairly healthy, exercise regularly, etc., but I can’t shake off an a injury like I did in my teens or twenties. I’m not risking permanently messing up my knees learning how to ollie.

    • Waraugh@lemmy.dbzer0.com
      link
      fedilink
      arrow-up
      2
      ·
      6 hours ago

      That has been one of the most eye opening things for me in my mid forty’s now. Small injuries I used to shake off same day/over night take weeks/months to fully heal up anymore. I’m significantly more careful and purposeful when using ladders or even just regular chores around the house to keep from straining a joint or ligament. I tweaked my MCL stepping on the edge of my stairs wrong shortly after having to use a cane for a couple months due to a hip injury. That was like two months ago and the ligament is mostly feeling fine now and I can do strength exercises with that leg again but holy shit, this whole thing from when I originally overworked/inflamed my hip cutting down/removing a tree would have never even impacted me five+ years ago and it’s like five months to recover. So yeah, I’m more careful and make sure I take breaks now. It’s just not worth it, slow, careful, and purposeful for me going forward.