I’ve quit twice to see the effects. Crushing headaches start in 24 hours and can’t be relieved with anything but caffeine. Yet mere sips of coffee/tea taken daily can stave off withdrawal. With < 2 cups of coffee total, you can wean yourself off completely symptom free.
I’ve quit twice to see the effects. Crushing headaches start in 24 hours and can’t be relieved with anything but caffeine. Yet mere sips of coffee/tea taken daily can stave off withdrawal. With < 2 cups of coffee total, you can wean yourself off completely symptom free.
Day 1 150ml
Day 2 125 ml
Day 3 100 ml amd so on.