I try to work out in the afternoon, but I just can’t—my body fights me the whole time. But when I work out in the morning, I feel tired for the rest of the day. What is this curse?!
I’m guessing I should just work out in the morning until I build enough stamina so I don’t feel drained afterward. In the morning, I’m full of energy at the start, but then I feel completely beaten after the workout. Does anybody else go through this?


Sleep is honestly number 1, followed by diet, before even entering the gym.