A night shower is good for sleeping, I find, but it’s not something i do often. For me, a morning shower is essential.
I’ve always had weirdly unmanageable hair, so it needs to be rinsed so it won’t go full Einstein. Plus, a shower wakes me up and helps me feel ready for the grind.
I also do this 30-second cold blast at the end that I
picked up on somewhere and masochistically enjoy.
Plus, I have levo meds that need to be taken about half an hour before coffee/breakfast, so the shower and getting ready give me a sufficient time window.
A night shower is good for sleeping, I find, but it’s not something i do often. For me, a morning shower is essential.
I’ve always had weirdly unmanageable hair, so it needs to be rinsed so it won’t go full Einstein. Plus, a shower wakes me up and helps me feel ready for the grind.
I also do this 30-second cold blast at the end that I picked up on somewhere and masochistically enjoy.
Plus, I have levo meds that need to be taken about half an hour before coffee/breakfast, so the shower and getting ready give me a sufficient time window.