Sisyphe@lemmy.world to Ask Lemmy@lemmy.world · 7 days agoPeople over 30, how are you taking care of yourselves?message-squaremessage-square102fedilinkarrow-up1147arrow-down14file-text
arrow-up1143arrow-down1message-squarePeople over 30, how are you taking care of yourselves?Sisyphe@lemmy.world to Ask Lemmy@lemmy.world · 7 days agomessage-square102fedilinkfile-text
minus-squareVibeSurgeon@piefed.sociallinkfedilinkEnglisharrow-up4·7 days agoStopped drinking, exercising frequently (strength, running, cycling), eating better, sleeping better, just generally trying to improve my situation little by little.
Stopped drinking, exercising frequently (strength, running, cycling), eating better, sleeping better, just generally trying to improve my situation little by little.
I stopped all those things too!
🫡