Yeah no, just get blackout curtains and your body’s resistance to sleeping during the day goes away. The only issue I had with night shifts was the social disconnect of working during general sleeping hours, sleeping during general gathering hours, and getting ready for work during party hours.
Yeah no, just get blackout curtains and your body’s resistance to sleeping during the day goes away. The only issue I had with night shifts was the social disconnect of working during general sleeping hours, sleeping during general gathering hours, and getting ready for work during party hours.