cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 1 month agoWhat are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?message-squaremessage-square30fedilinkarrow-up134arrow-down11
arrow-up133arrow-down1message-squareWhat are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 1 month agomessage-square30fedilink
minus-squareRodgeGrabTheCat@sh.itjust.workslinkfedilinkarrow-up2·1 month agoAgreed. The Mythbusters concluded that it’s the amount of food eaten that makes a person sleepy.
Agreed. The Mythbusters concluded that it’s the amount of food eaten that makes a person sleepy.