I just want to be more positive in my life as I see the world growing number of challenges as I like to say. Loving strangers is helping me out and preaching class solidarity.

  • Helix 🧬@feddit.orgEnglish
    2·
    6 hours ago

    Sitting yoga and going on a walk, followed by muscle relaxation and a shower usually helps me best.

    If nothing else works, Ibuprofen stops inflammation and Tizanidine helps you relax the muscles without having bad side effects like Benzodiazepine.

    • over_clox@lemmy.world
      1·
      6 hours ago

      Thank you kindly for the advice 👍

      Last night kinda sucked like that, but I was able to relieve the pain eventually with a combination of the other posted suggestion, generic muscle rub (basically off-brand Ben Gay), a BC powder, some beer, and restricting my neck motion for a while.

      Then I rearranged my pillow to be rolled up very tight to sit under my neck while I finally got some sleep around 5:30am…

      I’m just glad it didn’t settle into a long term pinched nerve again.