I need to tell someone off but I already know I’m going to be close to tears when I do. And I don’t want her to see me crying.
And please spare me any mention of how it is okay to cry. That’s not why I’m here.
I need to tell someone off but I already know I’m going to be close to tears when I do. And I don’t want her to see me crying.
And please spare me any mention of how it is okay to cry. That’s not why I’m here.
I don’t have advice – because In the past I have also had issues with voice shaking and tears when in emotional situations. No clue if I’ve grown out of it or have just been better at avoiding them.
You might want to reflect on if you really need to. “Fuck off” and walking away is also sufficient. Delivering via a written message is also an option.
If this is a work situation then my suggestions change dramatically.
I’m a big fan of the strongly worded letter. Get to write and rewrite until it’s absolutely withering. And no one knows if you cried.