radiouser@crazypeople.online to Funny@sh.itjust.works · 16 hours agoThere goes dinnercrazypeople.onlineimagemessage-square21fedilinkarrow-up1432arrow-down12
arrow-up1430arrow-down1imageThere goes dinnercrazypeople.onlineradiouser@crazypeople.online to Funny@sh.itjust.works · 16 hours agomessage-square21fedilink
minus-squareiAmTheTot@sh.itjust.workslinkfedilinkarrow-up25·15 hours agoIf you can be good 80% of the time, you’ll see progress. Been losing weight for a year, down 35 lbs. Love me my cheat days.
minus-squareceenote@lemmy.worldlinkfedilinkarrow-up10·edit-215 hours agoI use a calorie counting app, and since you never exactly hit the goal, I add up the leftover calories I have every day and spend them on cheat meals once in a while. That way it’s not really cheating.
minus-squaresorrybookbroke@sh.itjust.workslinkfedilinkEnglisharrow-up9·13 hours agoI built this personal pizza with hard faught salads and bean dishes.
If you can be good 80% of the time, you’ll see progress. Been losing weight for a year, down 35 lbs. Love me my cheat days.
I use a calorie counting app, and since you never exactly hit the goal, I add up the leftover calories I have every day and spend them on cheat meals once in a while. That way it’s not really cheating.
I built this personal pizza with hard faught salads and bean dishes.