Flavor does not matter, presentation does not matter but the food shouldn’t make you sick, and should ideally have enough calories per day for the average person to survive (2000 kcal min).
Edit: I am not in any danger of starving or malnutrition, nor am I insolvent. I’m mainly asking this question out of curiosity on how people would approach a solution :)


Thanks! I dont know much about coffee and tea, perhaps they are purely beneficial. I figured they’d be a mixed bag so if you are being “optimal” you’d avoid them.
I appreciate the links and info