

Take excellent care of your teeth. Whatever you need to do to accomplish this, DO IT. It’s thousands and thousands of dollars later if you don’t. I can’t stress this enough.
Also, work in some strength training. Once your joints start to inflamed and hurt all the time, you will wish you had done this. I know because I do.
Your night vision will start to degrade after age 40 or so. Prepare yourself.
Sitting at a desk all day causes cumulative damage. Standing desks, yoga, little desk treadmills, ergo keyboards and mice: all these things may sound silly when your body can handle it. But the damage is CUMULATIVE. Do the “silly” things now, and slow the accumulation the hell down!








Jackie Brown and Out of Sight