• Ledivin@lemmy.world
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    6 hours ago

    I’m pushing 40 now and it’s way too late to start, even as a midlife crisis.

    What? “Pushing 40” is very literally PRIME mid-life crisis timing. Go buy a fuckin’ board, just take it easy on your joints.

    • pjwestin@lemmy.world
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      6 hours ago

      Oh, no, I agree that I’m primed for a midlife crisis, but it’s way too late to start skateboarding. I’m in pretty good shape, eat fairly healthy, exercise regularly, etc., but I can’t shake off an a injury like I did in my teens or twenties. I’m not risking permanently messing up my knees learning how to ollie.

      • Waraugh@lemmy.dbzer0.com
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        6 hours ago

        That has been one of the most eye opening things for me in my mid forty’s now. Small injuries I used to shake off same day/over night take weeks/months to fully heal up anymore. I’m significantly more careful and purposeful when using ladders or even just regular chores around the house to keep from straining a joint or ligament. I tweaked my MCL stepping on the edge of my stairs wrong shortly after having to use a cane for a couple months due to a hip injury. That was like two months ago and the ligament is mostly feeling fine now and I can do strength exercises with that leg again but holy shit, this whole thing from when I originally overworked/inflamed my hip cutting down/removing a tree would have never even impacted me five+ years ago and it’s like five months to recover. So yeah, I’m more careful and make sure I take breaks now. It’s just not worth it, slow, careful, and purposeful for me going forward.

        • pjwestin@lemmy.world
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          2 minutes ago

          Oof, that is my nightmare. I’m a runner, and so far I’ve never torn a ligament or anything, but as I get older I get more worried about it. I always stretch before and after each run, but I know any damage I do will take 10 times as long to heal as it did in my 20s, if it even does heal.