moonpiedumplings@programming.dev to Ask Lemmy@lemmy.worldEnglish · edit-224 hours agoWhat's the minimum number of food items you can survive on exclusively and what are they?message-squaremessage-square63fedilinkarrow-up180arrow-down10file-text
arrow-up180arrow-down1message-squareWhat's the minimum number of food items you can survive on exclusively and what are they?moonpiedumplings@programming.dev to Ask Lemmy@lemmy.worldEnglish · edit-224 hours agomessage-square63fedilinkfile-text
minus-square[object Object]@lemmy.worldlinkfedilinkarrow-up3·edit-213 hours agoAfaik pretty much any kind of cereal with any kind of legume provide the essential amino acids needed by the body. Both of them have protein, but not the full set of amino acids that the body requires in a certain proportion. Idk about vitamins, though.
Afaik pretty much any kind of cereal with any kind of legume provide the essential amino acids needed by the body. Both of them have protein, but not the full set of amino acids that the body requires in a certain proportion.
Idk about vitamins, though.