I work a very strange rotating schedule so breakfast, lunch and dinner aren’t really a thing for me. That said, I treat the final meal of the day as my most important and largest.
I work a very strange rotating schedule so breakfast, lunch and dinner aren’t really a thing for me. That said, I treat the final meal of the day as my most important and largest.
breakfast, if i don’t have a good breakfast i might as well be considered a zombie
i have some blood sugar thing that makes it so my cells make a crazy amount of insulin, so if i don’t eat for 6h+ i’m basically all out of sugar