Then you’ve never truly had a runners high. When I was occasionally running while I in my teens, I’ve had a feeling once or twice where you feel like you’re flying and feel like you can go on forever. That’s what “Runner’s high” is I believe
Yeah it’s an amazing feeling it happens when your body switches energy sources so you go from feeling tired to feeling completely rejuvenated in an instant
Then you’ve never truly had a runners high. When I was occasionally running while I in my teens, I’ve had a feeling once or twice where you feel like you’re flying and feel like you can go on forever. That’s what “Runner’s high” is I believe
Yeah it’s an amazing feeling it happens when your body switches energy sources so you go from feeling tired to feeling completely rejuvenated in an instant