I feel like crap all the time, and I’m running out of curt answers.
I don’t want to lie and say I’m good just because that’s what’s expected of me, but I don’t want to invite discussion into why I feel poorly.
My go-to response is “Living the dream,” because if this life is a dream I hope to wake up soon. Plus not only is it considered an acceptable answer, it can be played off as a joke.
If anyone needs extra context, being asked “how are you” is an extended part of the greeting here. The asker is really just saying hello still, and although some kind of answer is expected, they aren’t actually curious about your welfare. A genuine response throws people off balance, and is probably unwarranted. Think of coworkers, service workers, or even total strangers being asked this dozens of times a day.
I find this question quite fascinating: Culturally, there are countries where this gets asked indeed as a form of greeting, not a genuine question.
In Slavic countries, I feel like if you get asked this question, it’s generally considered to be of genuine interest, and you’ll get a genuine reply. Nothing offensive or informal about saying “Things are bad.” or “I feel bad.”, or any variant of such.
This might be my perception however, and feel free to correct me. I myself think that if someone asks how I’m doing, I have no need or responsibility to “remain positive/pleasant”.