laurenceOfSuburbia@lemmy.world to memes@lemmy.world · 11 days agoWhy I stopped talking about my feelingslemmy.worldimagemessage-square127linkfedilinkarrow-up1766arrow-down130
arrow-up1736arrow-down1imageWhy I stopped talking about my feelingslemmy.worldlaurenceOfSuburbia@lemmy.world to memes@lemmy.world · 11 days agomessage-square127linkfedilink
minus-squareZarobi@aussie.zonelinkfedilinkEnglisharrow-up8·10 days agoI found this out in the opposite direction. Whenever my health flares and I can’t leave the house for a few weeks I get really down and irritable. A 15 minute walk a day keeps the depression away
I found this out in the opposite direction. Whenever my health flares and I can’t leave the house for a few weeks I get really down and irritable. A 15 minute walk a day keeps the depression away