Hydration is important.

  • Shou@lemmy.world
    2·
    2 年前

    It’s difficult in summer. Too hot, I keep drinking and pissing as if I’m not dehydrated.

    • saltesc@lemmy.world
      3·
      2 年前

      As an expert at drinking in hot weather to stay cool and keep your mind off it. Every third drink, glass of water or something like a scotch and water, tall glass with ice. Game changer.