Do you keep a journal? Why/Why not?

If so, in what format (online, paper, other)? For how long have you kept at it? How honest/full-disclosure are you?

I’m an over-50 gay man thinking about taking it up again.

Thanks

  • Snot Flickerman@lemmy.blahaj.zoneEnglish
    4·
    1 day ago

    I have tried journaling numerous times, particularly for mental health reasons as it is supposed to be helpful, and it has never worked for me as something helpful to do. It just makes me ruminate even more.