Thales@sh.itjust.works to memes@lemmy.worldEnglish · 2 days agoModern lunch breaksh.itjust.worksimagemessage-square102fedilinkarrow-up1751arrow-down14file-text
arrow-up1747arrow-down1imageModern lunch breaksh.itjust.worksThales@sh.itjust.works to memes@lemmy.worldEnglish · 2 days agomessage-square102fedilinkfile-text
minus-squareayyy@sh.itjust.workslinkfedilinkarrow-up12·2 days agoYou don’t have to be fully asleep for a nap to be restorative. Even if you just lay there with your thoughts (NOT YOUR PHONE!) for 15-30 minutes it can be very beneficial.
You don’t have to be fully asleep for a nap to be restorative. Even if you just lay there with your thoughts (NOT YOUR PHONE!) for 15-30 minutes it can be very beneficial.