phudgins@lemmy.world to memes@lemmy.world · 23 hours agoThat should fix it for sure!lemmy.worldimagemessage-square20fedilinkarrow-up1303arrow-down11
arrow-up1302arrow-down1imageThat should fix it for sure!lemmy.worldphudgins@lemmy.world to memes@lemmy.world · 23 hours agomessage-square20fedilink
minus-square🇰 🌀 🇱 🇦 🇳 🇦 🇰 🇮 @pawb.sociallinkfedilinkEnglisharrow-up7·22 hours agoI wish my anxiety issues were just part of my thinking so I could simply meditate and stop this random feeling of impending doom I’ve felt all day FOR NO REASON. Can’t just take my mind off things to fix actual chemistry problems. 😮💨
minus-squaresalacious_coaster@infosec.publinkfedilinkEnglisharrow-up3·22 hours agoAnxiety is a rational response to what’s going on in the world, coupled with the intention to try to live much longer.
minus-squareBombOmOm@lemmy.worldlinkfedilinkEnglisharrow-up3arrow-down1·21 hours agoEasiest way to deal with news-induced anxiety is to just turn off the news & social media for a few weeks. Does wonders.
I wish my anxiety issues were just part of my thinking so I could simply meditate and stop this random feeling of impending doom I’ve felt all day FOR NO REASON. Can’t just take my mind off things to fix actual chemistry problems. 😮💨
Anxiety is a rational response to what’s going on in the world, coupled with the intention to try to live much longer.
Easiest way to deal with news-induced anxiety is to just turn off the news & social media for a few weeks. Does wonders.