Inspired by recently buying a cajon, and my husband immediately buying another for additional living room seating because he loved it.

  • Landless2029@lemmy.world
    2·
    12 hours ago

    That’s how i lost 10 lbs.

    1. Buy less snacks. Say no once at the grocer instead of every day.
    2. If you do have some then they stay in the kitchen. You serve yourself the serving size. Leave the kitchen and eat the cookie. Easier to say no to getting another.