When your mind and body doesn’t correlate eachother anymore as they used to. Your body wants to say “hey! lets go out and do things!” but your mind tends to go “Nah, I just want to sit here and think about stuff” and sometimes it is the opposite.
When your mind and body doesn’t correlate eachother anymore as they used to. Your body wants to say “hey! lets go out and do things!” but your mind tends to go “Nah, I just want to sit here and think about stuff” and sometimes it is the opposite.
And gut bacteria changes caused by ageing.
Thats also related to diet though. (Not sure if its aging as well)
Really didn’t charge my diet at all. Very diversified, lots of vegfies and fruits, always have been eating bread and milky products, drinking alcohol from time to time…