It makes it much easier for your body to regulate temperature. I’d rather have a thick blanket and stick my feet out than have a thinner blanket with my feet covered
Funny, I’m the exact opposite. My feet need to be covered when I sleep. The rest of me, not so much. When I lived in a van in Florida, sometimes it was too hot for a full blanket. I’d just take a towel, throw it over my feet, and sleep like that. Perfect comfort.
It makes it much easier for your body to regulate temperature. I’d rather have a thick blanket and stick my feet out than have a thinner blanket with my feet covered
Funny, I’m the exact opposite. My feet need to be covered when I sleep. The rest of me, not so much. When I lived in a van in Florida, sometimes it was too hot for a full blanket. I’d just take a towel, throw it over my feet, and sleep like that. Perfect comfort.
If I’m warm I like to throw a leg out. One leg in one leg out works pretty well for me.