Actually, I do none of those things and am really happy.

I find a lot of happiness in art, spending time with my friends and trying to do my part in overthrowing capitalism.

If you wanna be happy, don’t just numb yourself, find new art you enjoy (I’ve got a lot of great movies to recommend, if you are interested), organize, find local organizations where you can help out (maybe also something like mutual aid, a soup kitchen etc.), try to spend more time with your friends, or find new ones at the places mentioned above.

I understand that many of you work hard jobs and don’t have that much time or energy left, and I understand that and it sucks.

But if you’re bored or often find yourself spending way to much time online, why not use that time to revolt against the forces and systems that made us this unhappy?

Trust me, it may be hard at first, but it’s way more rewarding and fun than doomscrolling.