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The only reason this ain’t me right now is because i got food poisoning a week ago x.x;
Oh fun. Up, down, sideways, or all three?
that’s always my getting sick silver lining, i am large enough to benefit from losing 10lb
ROTUND
Idk how but despite cutting meat out of my diet I have gained 20lbs this year. Make it make sense, I’m gonna lose it
I mean, most sweets are vegetarian…
But seriously, meat gives a lot of easily-digestible protein, so when you cut it out your body starts to throw energy cravings everywhere, and fats and sugars are another easy-access energy source, so your body pushes hard for those.
I’ve found it helps to eat more smaller meals through the day to keep my energy up and my cravings low, if I haven’t been hitting up heavy-protein foods like beans.
Not getting the correct amount of protein from other sources and overeating carbohydrates. Watch saturated fat levels in protein alternatives as well.
Honestly I really needed the weight but you are probably spot on. I get enough protein bc of my protein powder atleast. Definitley gotta look into the saturated fats, wasn’t aware that was an issue for meat replacements, thanks.
Good to hear then if it isn’t unwanted weight. Food replacement stuff can be fine but it can also be super sketchy.
Shenandoah riverrrr
This bears behind has been sponsored by Blue Ridge Mountain News!
I gained a lb and cried. I don’t know why I even care, no one cares what I look like lmao. Heroin-chic survivor still lives in me.
