- I need that time before my appointment to pace back and forth worrying that I might miss my appointment - And then get there an hour early to pace - Or wear yourself out pacing and lay down for a nap or distraction and end up 5 minutes late. 
 
 
- I feel so seen right now. - That’s why I try my best to make the earliest possible appointments - 8am appointment, but you still can’t make any plans all day in case it runs long. - 8am but after you get through the appointment you give yourself permission to goof off the whole day because you already got something done. 😞 
- Nope, I just wouldn’t be able to sleep the night before. - Early appointment? Better wake up every 3 hours! - Oh, no! I only have 7 hours until I have to get up! I’ll be too tired tomorrow and have an awful day! I really hope I don’t have trouble falling asleep because I’m stressed about that, then wake up every hour in a cold sweat because I’m dreaming I missed the appointment! 
- Usually for early stuff I just wouldn’t sleep at all. 
 
 
- Then I can’t do anything the night before because I have to get up early 
 
 
- Oh absolutely. Frankly I can’t imagine it being any other way. - Whenever possible, I schedule things as early as possible on the day. I’ll take that 8 AM dental appointment or whatever. And it’s not just unpleasant things either. I also prefer a cinema visit as early as possible for example. - I definitely feel like my day is ‘on pause’ whenever I’m doing a thing later in the day. It’s very annoying not to be able to enjoy the rest of your day because of it. So, early it is. - Glad I’m not the only one who prefers the early appointments for movies. I like going like 3 or 4 weeks after premier on a Sunday morning. - There’s more of us… but: we are a rare species. - We got a brand new nine screen cinema back in december 2022. They actually run movies in the morning. Not all of them, unfortunately, but you certainly have good options around noon. - I love movies, but people not so much. So I usually pick the quietest showings. Sometimes I’ll see a movie in a completely empty theater. Friday afternoon around 4-5 PM is good for that. - I’ve actually got an unlimited movie pass, so I can see everything when I want. Usually the day or week it comes out. I’m seeing the new Planet of the Apes in… three hours. 
 
 
- Can’t take the risk of getting in the middle of something, losing track of time, and being late to/missing the appointment. - Hey Google, set an alarm for 3 pm called 'get ready for appointment ’ - I’m sorry, I didn’t get that. Try again? - beeeeep 
 
 
 - This was a meme that made me start looking into having ADHD. 
 I always thought it was because I was an introvert.
 I described it to a few folk, and they were like “I don’t think that’s being an introvert”.
 More Google led to “waiting mode” which describes it perfectly.
 Everything from a weekend being “the only commitment is work on Monday, so I better do nothing to make sure I make the most of it”. Through “dentist at 13.00, might as well have a lie in” and still being late.- I don’t think it necessarily indicates ADHD. I mean, obviously it will depend on the person and for some it might. But for me, having something scheduled to do later in the day will mean I can’t fully relax until it’s complete. If I get it out of the way in the morning, then I can relax. - It’s part of the reason when I was in school I could never really relax, even though I wasn’t necessarily doing things all the time. I have a job that I physically can’t take home so I can just chill at the end of the day. 
 
 
- Yep. I am also that person. I’m worried I’ll forget about the thing I have to do if I do literally anything else. - You don’t set an alarm or anything? 
- You have ADHD. - Thank you doctor. 
 
 
- I’m in this picture and I don’t like it :-D - don’t like it :-D - Kinda sending mixed messages with that overjoyed smiley, then 😁 
 
- this is why when I had flexible hours at a previous job I started at 4am. it was also to not get stuck behind a train fpr 45min to 2 hours. Now I can’t wake up that early without feeling dead. I dont know what happened. 
- What kinds of appointments are you guys making that are so stressful? - Literally anything. If I have a specific time to be at a specific place my whole day is ruined. - Please tell me more, tomorrow, at 6pm precisely. ;-) - You’re the worst kind of person and i love you for it. 
 
- are these appointments that you chose for yourself that are accomplishing things for you? - Not OP, but It doesn’t matter to me what they are. It can be a call to discuss weekend plans, it can be an errand I have to run, it can even be an agreement with an friend to play a multiplayer game at X time. Something like a dentist appointment is the worst though. - I’m neurodivergent and not sure how much that matters to the phenomenon 
 
 
- For me, stressfulness of the appointment has nothing to do with it. It’s just…a feeling that I have to wait for the appointment. Hard to explain. 
- I think it’s general anxiety. I get butterflies in my stomach when I do anything off my routine. Even if it’s just hanging with friends. What do I wear, how do I get there, will I know people, should I bring something? 
- It’s not about the appointment itself, but the fact that it’s set at all. Probably an ADHD thing, though I haven’t been formally diagnosed. - It’s also an autism thing, though there is some considerable overlap there so you could be forgiven for not knowing. - Source: it’s me, I’m the autist - Yeah, I keep seeing autism and ADHD memes, and keep thinking “I do that all the time”. Should probably talk to someone about it who can give a proper diagnosis. 
 
- I very much don’t have ADHD, but I also struggle with the “I have an appointment later, so all I can do today is wait for the appointment” thing. 
 
- In the US some medical providers charge the cost of the visit without insurance if you’re late or don’t show, so a $20-30 appointment can potentially turn into one that costs hundreds. That alone makes me anxious about appointments, because I don’t know off the top of my head if any of my providers do that because I’m neurotically on time, lol. - you can ask them what their no show/cancellation fee/policy is, rather than fantasize about the potential wrath. - I could, or I could just be on time. 
 
 
 
- It’s a combination of anticipatory and time anxieties mixed with energy conservation. 
- I don’t have an appointment, and I still can’t do anything all day 
- What is? 
- Or the night before, for that matter. 
- I’ve been getting better at this! I have a pretty good idea of how quick certain outings to eateries, groceries, or other basics can be. I estimate only a small half hour from the appointment in question, and leave that as a buffer. It helps that my body has been waking me up early in the morning, somewhat against my wishes. It’s weird for a gamer like myself to realize how many hours are actually in the morning. 
- Doesn’t have to be permanent. 
















